Wednesday, October 5, 2016

Chakra 6 - Third Eye Chakra

Third Eye Chakra | 6th Chakra | Ajna

Chakra 6 or your Third Eye Chakra is all about intuition. Being open to more spiritual concepts and psychic energy. This chakra is located just above and between the eyebrows. The colour for chakra 6 is Indigo.


My favourite ways to connect with my third eye chakra and tap into my intuition are:

* meditation - and I love to burn a little organic frankincense oil as I meditate to support the 3rd eye

* surrounding myself with indigo and noticing it around me everywhere I go

* concentrating on my third eye area and imagining breathing indigo light up into it

* doing anything where I can use my imagination

* brainstorming and goal-setting

* visualising and manifesting my dream life

* eating brain foods high in omega 3s are great for the 3rd eye chakra: fish, nuts, veggies like winter squash, brussels sprouts, cauliflower, kale, broccoli. Dark chocolate is great as well as berries like blueberries and strawberries. Chia seeds are packed with omega 3s too.

* really connect with my third eye. Try to think about this area as I do day to day activities. This is also a great tip for mindfulness as it anchors you into your body and gives your mind a task.

* As I mentioned in my previous posts on chakra onetwothreefour, and five, I love to wear an organic essential perfume oil that resonates with each chakra. I personally use Lemon Canary's chakra range of perfume oils. They smell exquisite and come with matching stones which I like to meditate with and are packaged so beautifully. They also have a chakra candle range and a chakra mist range. All organic. Jasmin infuses them all with Reiki too. For chakra six think notes of sweet bergamot, rosemary, lavender, clary sage, chamomile, and grapefruit.

After a yoga pose to support your third eye chakra? Child's Pose is perfect for connecting the third eye to the floor and stimulating our intuition.

You can find more on yoga poses to support each chakra here

Below: on our recent Byron Baby trip we visited Crystal Castle and Shambhala Gardens. Amazing place. Filled with the largest crystals I've ever seen and gorgeous murals, labyrinths, statues, and stunning gardens. I just happened to have been wearing indigo that day without meaning to. Subconsciously tapping into my 3rd eye there ;-)


Labyrinth - a walking meditation. 

The Blessing Buddha
 Photos above are all mine.

For a much more in-depth course on your chakras and learning how to cleanse and balance them along with becoming more intuitive, soul aligned, and mindful, and also learning to work with the white light, I highly recommend Belinda Davidson's School of the Modern Mystic. Today is the very last day for enrolment!! Click here to join the 2016 course. SoMM only opens its doors once a year so if learning from one of the world's top medical intuitives, spiritual change agents, and modern day mystics, is calling you, then please dive in now and get those chakras rocking! Otherwise you'll have to wait until this time next year.

You can read more about how the course has radically changed my life here. I'll leave you with these two wonderful webinars Belinda recently did. 60 minute live trainings in medical intuition and energy anatomy.

Webinar 1

Webinar 2

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Note: I am not an affiliate for Lemon Canary but just personally love her chakra range of oils and have found them to be a wonderful support for my daily chakra work. I am however an ambassador for Belinda Davidson's School of the Modern Mystic. It has radically changed my energy, changed my life, and I am a huge advocate for how daily chakra cleansing, daily white light work, and practising mindfulness can radically raise your vibe and change your life.

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Thanks for sharing on Soulful Mama ~ Clare x